"Mistrust those in whom the urge to punish is strong." Friedrich Nietzche

"Any and all non-violent, non-coercive, non-larcenous, consensual adult behavior that does not physically harm other people or their property or directly and immediately endangers same, that does not disturb the peace or create a public nuisance, and that is done in private, especially on private property, is the inalienable right of all adults. In a truly free and liberty-loving society, ruled by a secular government, no laws should be passed to prohibit such behavior. Any laws now existing that are contrary to the above definition of inalienable rights are violations of the rights of adults and should be made null and void." D. M. Mitchell (from The Myth of Inalienable Rights, at: http://dowehaverights.blogspot.com/)

Wednesday, March 06, 2013

Regarding Second Hand Smoke

REGARDING GRETCHEN CARLSON’S STATEMENTS MADE ON MARCH 6, 2013 FOX AND FRIENDS REGARDING SECOND HAND SMOKE AND SECOND HAND MARIJUANA SMOKE.


Ms. Carlson accepts the belief that tobacco second hand smoke is as dangerous as has been reported in the media. But, she thinks that marijuana second hand smoke could just be as dangerous or even more so. Her comments seemed to indicate that smoking marijuana was more dangerous than, perhaps, smoking tobacco. I think this is a typical anti-rightist, anti-drug, religious-based, personal moral perspective.

The “truth” can be subjective. Facts are verifiable.

http://www.davehitt.com/facts/epa.html This page is about the 1993 EPA report on second hand smoke and how it is flawed and how they had to manipulate the data to get to a risk factor that normally would be considered insignificant.

http://www.davehitt.com/facts/who.html This page is about the 1998 World Health Organization’s (WHO) study on second hand smoke in Europe and how it produced unexpected results including a 22% lower chance of lung cancer from children raised in a home with a smoker.

http://www.davehitt.com/facts/helena.html This page is about a much touted, but seriously flawed study funded by the anti-tobacco forces regarding a six-month smoking ban in all businesses in Helena, Montana in 2002.

http://www.davehitt.com/facts/helenacharts.html This page shows the chart used in the Helena study trying to prove that the six-month ban of smoking in all businesses reduced heart attacks by 60%. The fraud is explained.

http://www.davehitt.com/facts/links.html This page has several links to some interesting things, but click on Name Three … Here, I’ll do if for you: http://www.davehitt.com/2004/name_three.html This is where Dave Hitt (all the above links came from his “Facts” pages) contacted several people and organizations asking them to name three people who verifiably died from second hand smoke. He was either ignored or when someone did come up with three names they weren’t verified as dying of second hand smoke. In fact one had pancreatic cancer which had traveled to her lungs.

I want to make clear (as does Dave Hitt) that I am not promoting smoking. I was a smoker for 20 years and I’ve been a non-smoker for 27 years. However, I’ve always believed that that much quoted 50,000 people a year are dying from second hand (tobacco) smoke was a big load of B.S.

If you are worried about second hand smoke, you should be more worried about automobile exhaust according to this article: http://gas2.org/2013/01/10/car-exhaust-the-worlds-second-fastest-growing-cause-of-death I can only assume, if this article is backed up by facts rather than skewed and fraudulent scientific claims that living in a large city is a big risk factor for dying early. Automobile exhaust (and you don’t have to see it for it to be there) is around you all the time.

But I digress. The second issue I wish to take up is marijuana and second hand marijuana smoke, as Gretchen Carlson seemed to have been very aggressively concerned about that.

http://drugwarfacts.org/cms/?q=node/30#sthash.MVjZD2dU.dpbs This page, from Drug War Facts, quotes various accepted sources about drugs, drug use, and drug deaths. Marijuana does not cause any deaths. See paragraph 8 and, especially, paragraph 23.

http://www.webmd.com/smoking-cessation/news/20030918/marijuana-smoking-doesnt-kill This page is from WebMD and talks about two large studies showing that marijuana smoking, even long-term, does not cause heart attacks or lung cancer. This is probably due to the fact that the average user only smokes one marijuana cigarette a day, or less.

Does this mean that minors should have access to marijuana. Absolutely not. Just like they should not have access to alcohol and tobacco, but adults should. That is, if one believes in the concept of inalienable rights which, obviously, most adults and the vast majority in the federal Congress and State Legislatures don’t. (See my dissertation on the myth of inalienable rights at this URL: http://dowehaverights.blogspot.com.)

Okay, so marijuana is not a deadly drug, but how much disease is caused from smoking or breathing in second hand marijuana smoke?

I could find nothing directly on the long-term health effects of second hand marijuana smoke, which is easily explained. Marijuana is illegal and it’s hard to do serious research about it’s effects. However another WebMD page, http://www.webmd.com/smoking-cessation/news/20000508/marijuana-unlikely-to-cause-cancer, stated that no correlation could be found between smoking marijuana and lung cancer—again, probably due to less smoking than with tobacco—but on the second page the article cited another study saying that heart attack risk within a short time after smoking was greatly increased.

It would seem that if the direct smoking of marijuana does not promoted lung cancer, then a bit of second hand marijuana smoke would have an even smaller effect. And, as shown above, second hand tobacco smoke probably has little to no effect on non-smokers, so second hand marijuana smoke is probably something even less to worry about.

That doesn’t mean that smoking marijuana is risk free, as these articles point out.

http://www.webmd.com/mental-health/marijuana-use-and-its-effects

http://www.drugabuse.gov/publications/drugfacts/marijuana

http://www.rcpsych.ac.uk/mentalhealthinfo/problems/alcoholanddrugs/cannabis.aspx

The three articles point out the dangers of smoking marijuana for minors and I agree, as I stated above, mind-altering and addictive drugs should be kept out of the hands of minors to the best of our ability. Teen-agers especially are going through the child-to-adult brain growing period and many emotional chemicals are in the mix. That’s why many teen-agers are so difficult. Throwing a mind-altering drug into that mix will only make matters worse.

Of course, as pointed out in Dave Hitt’s articles, above, we don’t know how well the studies on marijuana use were set up, given its illegal status. How large of a study population, what confounding facts, how long were the study conducted, and so forth.

So, Ms. Carlson, I don’t think you have to be worried about the harmful health effects of second hand marijuana smoke and can relax.



Sunday, March 03, 2013

Wheat Belly

Wheat Belly is the title of a book by preventative cardiologist, William Davis, M.D. He is one of a growing number of experts who are warning us about the harmful effects of a bad diet and Dr. Davis explains in detail why wheat, today, has become a frankenfood that is wrecking the health of millions, possibly billions, of people around the world.

Wheat actually has a higher gylcemic index than table sugar, sucrose. The modern wheat plant has been so hybridized that it has become, in effect, a genetically modified organism (GMO). The purpose of the hybridization was to make the wheat produce more grain per acre. That was done, but along with it came changes in how the wheat--all of its proteins--inter-react in our bodies when we eat it.

Dr. Davis says that in his personal experience--advising overweight, diabetic, and pre-diabetic patitents, sent to him by their family doctors because of their heart disease risk--he has seen people lose weight and either control or eliminate type 2 diabetes by getting wheat out of their diet. This applies to people with Celiac Disease, too, as well as other physical ailments. There are many aspects to how wheat negatively affects your body, many of which may not be apparent but will make you more and more unhealthy as you age.

I, personally, have eliminated all grains from my diet. I am following a paleo diet. But if you're not ready to do that, or can't afford to, then by all means get all wheat out of your diet. That would include so-called healthy whole wheat (grains) and sprouted wheat, too. I know that's a tall order considering just how much our society is addicted to wheat and wheat products, but your future health could depend upon it.

Wheat Belly is well-referenced with some studies going back decades. I highly recommend this book for anyone serious about controlling their health and losing weight. Also, you can go to wheatbellyblog.com to find out more. Go! Go now!